Music Therapy

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Music Therapy

Each morning of your retreat you will wake up to the soothing sounds of music, such as the Gregorian Chants, to aid in relieving stress. Music therapy is applied as a therapeutic cleansing intervention. Stress is a major toxin that causes overworked and fatigued muscles that are overloaded with metabolic waste. The sound of music works at the bioenergetic centers of the brain to relax and release negative emotions lodged in the psyche.

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