Why aren’t you losing weight?

Ever wondered why after watching what you eat (staying away from fats and/or high calories) that the weight doesn’t seem to go away? Well, one reason is that your not taking account of how many carbohydrates and sugar your consuming? We all see the ads displaying calorie counts without the carbohydrates: so why aren’t they … Read more

Understanding Cancer & Detox

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[tab] [pullquote_left]Each year more and more people are being diagnosed with cancer. Whether it is breast, lung or stomach cancer, the cause of all types of cancer can be linked to one root ? toxins. - By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Can Detox help reduce climbing Cancer rates?

Each year more and more people are being diagnosed with cancer. Whether it is breast, lung or stomach cancer, the cause of all types of cancer can be linked to one root ? toxins. With cancer rates climbing each year, millions of people want to know how they can prevent it as well as fight it. The question remains, does detox help?

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Diet Detox For Wellness And Weight Loss

[tabs tab1=”Information” tab2=”Recommended Products”] [tab] [pullquote_left]A diet detox is about much more that losing weight. It gives you the opportunity to start a new and improved life. By Dr. Roni DeLuz PhD, RN, ND[/pullquote_left] I first met Jamie and Lorenzo during the cold winter months on Dec 26, 2004 on a very quaint, private island called Martha?s Vineyard where the rich and famous come as residents and vacationers to find peace and comfort. As Jamie put it, their long term friendship with Jimmy Hester made them come and Jamie and Lorenzo are glad they did. They both enthusiastically joined me in my quest to help Sister 2 Sister readers who are in search of vibrant health and safe weight loss through body cleansing and healthy nutrition.

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Understanding Summer Detoxing

[tabs tab1=”Information” tab2=”Recommended Products”] [tab] [pullquote_left]Learn how to enjoy the summer months and detox with interesting and easy meals. - By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

How can you have fun this summer and keep your detox on track?

In the summer months, appetites tend to decrease due to heat. Many people just don’t get hungry in the summer and, therefore, are not receiving the nutrients that their body needs. For a quick and easy meal that won?t weigh you down, cook up some soup and save it in the refrigerator to use throughout the week. This will allow you to eat whenever you are hungry and will ensure that you receive maximum nutrition. Also, try eating soups cold, you would be surprised how good they are.

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Understanding Vegetables and Detox

[tabs tab1=”Information” tab2=”Recommended Products”] [tab] [pullquote_left]Making fresh soups and juices is the best way to get the most nutrition from vegetables. - By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

What are the benefits of juicing vegetables?

Vegetables pack a big punch when it comes to nutrients. If you are trying to get the most nutrition out of detox vegetables, the best thing to do is to prepare them into tasty juices or soups. However, you have to be careful not to overcook vegetables as it will kill off all the good enzymes and diminish the strength of the nutrients that you want from your detox vegetables.

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