What is high blood pressure? High blood pressure is also known as hypertension. When there is an increase in pressure of the blood in arteries, the heart has to work significantly harder to push blood through the body.
If blood pressure increase more than the normal levels and stay persistently high, that can lead to serious health problems like heart attack, heart failure or stroke.
When blood pressure is around 120/80 it is consider to be normal. When it is more than 140/90 then it can be considered as a high blood pressure. When blood pressure is between 120/80 and 140/90, this individual is supposed to have pre hypertension stage.
Symptoms of High Blood Pressure:
In early stage, there is difficult to find out any specific symptoms. But usually symptoms related with high blood pressure are below:
- Nasal bleeding
- Visual disturbance
Causes of High Blood Pressure The risk of developing high blood pressure increases with age. As time passes, the wall of artery starts losing its elasticity. However, there can be multiple factors available to developing high blood pressure. So that doctors often cannot identify exact cause to have it. Below are some of the causes which can develop high blood pressure.
- Genetic factor
- Intake of excessive pain killers
- Birth control pills
- Excessive intake of alcohol
- Life style
You can easily treat hypertension by modifying your life style and consuming natural supplement which has explained in below kit.
Tips which can help you to overcome your high blood pressure problem.
Reduce your sodium (salt) ingestion. You should not consume more than 1 gram of sodium per day.
Avoid eating foods which are high in saturated fat, salt and low in fibers. High fibers food can control high
Maintain your weight and if you are overweight then you should reduce your weight.
You should do regular exercises everyday like yoga, gym, and aerobics.
Include medication in your routine. That will really help you to lower your high blood pressure.
Include garlic and onion in your diet, which give tremendous result to decrease your high blood pressure.
Increase the intake of fruits or vegetable which contain magnesium, potassium and folic acid as they play
crucial role to achieve blood pressure within normal range.
Green leafy vegetables, whole grain, seeds, nuts and kale are very good source of magnesium.
You can also get success in lowering your high blood pressure by limiting your caffeine intake.
Control your high blood pressure by trying below effective natural supplement kit and improve your
quality of life. This kit includes supplement like Vasotensin EPA/DHA ES Cardiogenics E Complex and
Vasotensin: This supplement promotes healthy vascular function for optimal blood flow. It also
maintains blood pressure in normal range levels by supplying bioactive peptides from bonito fish.
Angiotensin II is a potent vasoconstrictor, this supplement helps to prevent formation of it by their
dealings of bonito peptides with angiotensin converting enzyme.
It supplies peptides from bonito fish to support health blood pressure levels already in the normal range.
EPA/DHA ES Cardiogenics E Complex: This supplement helps to control over risk of developing
cardiovascular disease. It also helps to decrease triglyceride levels in the circulation, lowering of the
triglyceride: HDL-cholesterol ratio and lowering of blood viscosity.
UltraInflamed: This supplement helps to decrease body fat and increase energy. It can also control being
overweight and aging effect.