Toxic Foods

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[pullquote_left]Learn the three levels of food and which foods to stay away from and which foods to incorporate into your diet. – By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

3 Toxic Foods to Stay Away From

Food used to be more nourishing and less toxic. Today we are living in a very toxic foods world which brings me to three a subjects that I love to discuss and write about: toxic environment, toxic food, and toxic bodies. We have what I call “3 levels of food”

The third or bottom level of food is “over-civilized” or over-processed food. It is what a majority of Americans eat today; high in sugar, high in salt, high in chemicals, and low in fiber and nutrients.

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Understanding Cancer & Detox

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[tab] [pullquote_left]Each year more and more people are being diagnosed with cancer. Whether it is breast, lung or stomach cancer, the cause of all types of cancer can be linked to one root ? toxins. – By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Can Detox help reduce climbing Cancer rates?

Each year more and more people are being diagnosed with cancer.  Whether it is breast, lung or stomach cancer, the cause of all types of cancer can be linked to one root ? toxins.  With cancer rates climbing each year, millions of people want to know how they can prevent it as well as fight it. The question remains, does detox help?

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Understanding Detox Soups

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The goal of a detox diet is to cleanse the body so that it can naturally lose unnecessary weight. To do this, one must attain maximum nutrition in their diet, which can often be accomplished by consuming soups – By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Can you diet and detox with soups?

The whole goal of dieting is to lose weight. Unfortunately, the typical “diet” has a poor connotation associated with it as most people think of dieting as starving. When it comes to a detox diet, however, the goal is to cleanse the body so that it can naturally lose unnecessary weight.

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Understanding Juices for the Heart

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[pullquote_left]Juicing is becoming much more popular these days, but only a small segment of society has really gotten into juicing and is reaping the many benefits. – By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Heart Juices

What are the benefits of juicing and which juice is heart healthy?

Juicing is becoming much more popular these days, but only a small segment of society has really gotten into juicing and is reaping the many benefits.  There are numerous juice combinations that can protect against heart disease and other health issues.  The FDA and National Cancer Institute suggest one thing to stay healthy?eating more fruits and vegetables.

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Childhood Obesity is Rampant Today

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[pullquote_left]Childhood obesity a big challenge for Michelle Obama. It is one of the biggest challenges that medical authorities have to face. By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Childhood obesity a big challenge for Michelle Obama. It is one of the biggest challenges that medical authorities have to face. More than 17% of our kids are officially obese whereas more than 30 % are overweight, they have 10 to 20 % more than the expected weight for their age, their height and body! The statistics that First Lady Michelle Obama cites from the Centers for Disease Control and Prevention (CDC), look like this: 32% of kids aged 2-19 are overweight or obese, 38% of Hispanic children are overweight or obese, 36% of Black children are overweight or obese, and 29% of White children are overweight or obese. I am elated that the First Lady Michelle Obama has taken this so serious, as I, too, have had concerns about our children for over 10 years. That?s when I first started noticing drastic changes in the size and in changing health status of our kids and teenagers

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