Detoxing and Sweeteners
Table sugar and sugar substitutes have recently become the center of attention due to new insight into carbohydrates and insulin. At the same time, consumers are starting to ask many questions addressing real concerns about their health and safety. New studies are popping up everyday by way of books, magazine articles, TV shows, videos, internet, etc. These tend to force our attention on sugar and artificial sweeteners and I personally get many questions regarding their safety. My primary reason for writing this article is to urge caution about some of the many sugar substitutes as well as about sugar itself.