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Posts Tagged ‘colon’

Why aren’t you losing weight? | Weight Loss

Friday, December 27th, 2013in Wellness, by / 0 Comments

Ever wondered why after watching what you eat (staying away from fats and/or high calories) that the weight doesn’t seem to go away? Well, one reason is that your not taking account of how many carbohydrates and sugar your consuming? We all see the ads displaying calorie counts without the carbohydrates: so why aren’t they mentioned, hummm? Here’s the deal! Never ignore calorie counts, keep them in mind, its the total carbohydrates you consume as sugar that prohibits weight lose in many cases. So, when your going to eat that next tasty treat, glance at the ingredients on the back label. To lose weight, do not consume food with sugar (keep sugar intake at zero as best you can. If you can stay away from sugar, you will see a difference. Hint: salt, make you retain water; more to come, thanks.

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Improving the Health of Your Colon | colon health

Thursday, January 20th, 2011in Articles, by / 0 Comments

Improving the Health of Your Colon Your Health Depends On It - By Dr. Roni DeLuz PHD, RN, ND Most Americans do not often think about the the health of their colons, but just about everybody in the United States is in need of colon care. Many of us have unhealthy colons due to a variety of lifestyle factors the most important being a poor diet. As you grew up, you may have not been fed the most nutritious meals. Until recently, it was no big deal for parents to regularly take their children to lunch or dinner at fast food restaurants and to fill up on burgers and fries. At the same time, most of us did not eat the healthiest of school lunches either. It has not been until recently that both parents and schools have made a greater push in ensuring that we eat healthy and fresh foods and not as many processed and toxic foods.

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