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The
Bed & Breakfast Alternative
Martha's
Vineyard Holistic Retreat was created by Dr. Roni DeLuz, ND,
PhD, who saw the need to educate and inspire the total person-
in mind, body, and spirit. Dr. DeLuz married the gorgeous
vacation getaway with wellness and beauty services.
We
offer several bundled retreat packages lasting up to two weeks
to Ala Carte holistic services which serve to support and
maintain our guest client's retreat progress.
A
Sample Retreat Day might look like this:
| 7:00am |
Wake
and stretch |
| 8:00 |
Breakfast:
Juice Bar, Raw Foods, Mindful Eating |
| 10:00 |
Yoga
/ Meditation |
| 11:00 |
Health
Education / Naturopath Consultation |
| 12:30pm |
Lunch:
Juice Bar, Raw Foods, Mindful Eating |
| 1:30 |
Workshop |
| 3:00 |
Massage
/ Aromatherapy / Reflexology |
| 4:00 |
Meditation
/ Sauna / Hot Tubs |
| 5:00 |
Dinner:
Juice Bar, Raw Foods, Mindful Eating |
| 6:00 |
Schedule
leaves ample time for individual pursuits: Island tours,
shopping, dancing, etc. |
For
an even more comprehensive holistic experience, click here for
information on our Individual
Holistic Education Plans
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