3 Toxic Foods to Stay Away From
Food used to be more nourishing and less toxic. Today we are living in a very toxic foods world which brings me to three a subjects that I love to discuss and write about: toxic environment, toxic food, and toxic bodies. We have what I call “3 levels of food”
The third or bottom level of food is “over-civilized” or over-processed food. It is what a majority of Americans eat today; high in sugar, high in salt, high in chemicals, and low in fiber and nutrients.