Why aren’t you losing weight?

Ever wondered why after watching what you eat (staying away from fats and/or high calories) that the weight doesn’t seem to go away? Well, one reason is that your not taking account of how many carbohydrates and sugar your consuming? We all see the ads displaying calorie counts without the carbohydrates: so why aren’t they … Read more

Understanding Detox Soups

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The goal of a detox diet is to cleanse the body so that it can naturally lose unnecessary weight. To do this, one must attain maximum nutrition in their diet, which can often be accomplished by consuming soups – By Dr.Roni DeLuz PHD, RN, ND[/pullquote_left]

Can you diet and detox with soups?

The whole goal of dieting is to lose weight. Unfortunately, the typical “diet” has a poor connotation associated with it as most people think of dieting as starving. When it comes to a detox diet, however, the goal is to cleanse the body so that it can naturally lose unnecessary weight.

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