![]() |
||||||||
|
| ||||||||
|
|
Don’t Waste The Vegetables Soup
3 qts of vegetable stock ½ lb green beans 1 head of bok choy, cut 3 onions, chopped 3 carrots, sliced 2 tsp garlic powder 2 tbsp Italian seasoning 1 tsp dried basil 1 large sweet potato, peeled and cubed “No-Salt” to taste Cayenne Pepper to taste
Cut all veggies (or chop/dice). Add to pot. Add veggie stock and herbs and spices. Bring to a boil, cover and simmer until veggies are tender (about 60 mins.) Add “No-Salt” and cayenne to taste.
|
Holistic Spa Annex Visit our Holistic Spa Annex, at 4 Main Street, Vineyard Haven,Martha's Vineyard. Colonics, Nutrition and Detox Products, Cellulite treatments & more. Email annex@mvholisticretreat.com or stop in Tues - Sat from 10-6.
|
||||||
On-site Retreat |
Off-site Detox |
Consultations |
Resources |
About Us |
Nutrition Store |
Home |
||||||||