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Hypnosis Therapy
Hypnosis is as old as civilization itself
and has been practiced in many lands under numerous labels
and names. It was not until 1958, however, that it
was officially recognized by the American Medical
Association. Today new and exciting uses of hypnotherapy
have come to light.
Hypnosis is an awake state of deep
relaxation that can help people make changes for the better.
It is the fastest known method of reaching the subconscious
mind which governs our habits and behavioral patterns.
Hypnosis works well because in the relaxed-awake state the
body responds to commands from the mind much like a robot
responds to commands from the programmer. You, yourself,
remain in charge and it is you, who tell your body what to
do.
Because of its very nature hypnosis does
not easily lend itself to a concrete definition the way the
hard sciences use definitions. However the commonly used
working definition of hypnosis is a state of heightened
suggestibility characterized by increased relaxation and
concentration.
Hypnosis is very helpful in losing
weight, stopping smoking, pain control, some chronic
illnesses, lack of motivation or will power, stress
reduction, improving memory, physical endurance, etc. It
allows the mind to vividly visualize a situation. and what
the mind sees, the body tends to achieve. Put in another
way, before anything can be accomplished physically, it must
be accomplished mentally.
power of hypnosis.
One client says,
“ Thanks to hypnosis I lost the desire for
cigarettes. After smoking 23 years, I now realize the
whole addiction was in my head, and part of my stress had
to do with the nicotine. Now I can concentrate on my
weight. Thank you for my life back!” C. Green.
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